Depression
Depression is a common but serious mental health condition that affects how you feel, think, and handle daily activities. It goes beyond occasional sadness or low mood—depression can cause a persistent feeling of emptiness, hopelessness, and loss of interest in things once enjoyed.
Anyone can experience depression, regardless of age, background, or life situation. It is not a sign of weakness, and it’s not something you can simply “snap out of.” With the right support and treatment, recovery is possible.
Signs and Symptoms of Depression
Symptoms may vary, but common signs include:
Persistent sadness or low mood
Loss of interest or pleasure in activities
Fatigue or lack of energy
Difficulty sleeping or sleeping too much
Changes in appetite or weight
Feelings of worthlessness, guilt, or hopelessness
Trouble concentrating or making decisions
Physical symptoms like headaches or stomachaches with no clear cause
Thoughts of self-harm or suicide
Causes of Depression
Depression can result from a variety of factors, including:
Biological: Imbalance in brain chemicals or hormones
Genetic: Family history of depression or other mental health disorders
Psychological: Low self-esteem, trauma, or chronic stress
Environmental: Life changes such as loss, unemployment, or abuse
Medical: Chronic illness, certain medications, or substance use
Schedule an appointment with us
At green pasture psychiatry, our dedicated team of mental health professionals is committed to providing comprehensive and confidential support for individuals facing various psychiatric conditions.