Anxiety Disorder

Helping You Take Control of Anxiety, One Step at a Time

Anxiety Disorder

Anxiety disorder is a common mental health condition characterized by excessive worry, fear, or nervousness that interferes with daily life. While it’s normal to feel anxious occasionally, people with anxiety disorders experience intense, prolonged symptoms that can affect their relationships, work, and overall well-being.

Types of Anxiety Disorders:

  • Generalized Anxiety Disorder (GAD): Persistent worry about everyday things.

  • Panic Disorder: Sudden, intense episodes of fear (panic attacks) with physical symptoms.

  • Social Anxiety Disorder: Fear of social situations and being judged or embarrassed.

  • Phobias: Extreme fear of specific objects or situations.

  • Separation Anxiety Disorder: Excessive fear of being apart from loved ones.

Common Symptoms:

  1. Constant worrying or fear

  2. Restlessness or feeling “on edge”

  3. Trouble sleeping or concentrating

  4. Rapid heartbeat or shortness of breath

  5. Muscle tension

  6. Avoidance of triggers (e.g., crowds, travel, social events)

What Causes Anxiety?

Anxiety can result from a combination of factors, including:

    • Genetics and family history

    • Brain chemistry and hormonal imbalances

    • Stressful or traumatic life experiences

    • Medical conditions or substance use

Schedule an appointment with us

At green pasture psychiatry, our dedicated team of mental health professionals is committed to providing comprehensive and confidential support for individuals facing various psychiatric conditions.